Is it gluten free?

Is it, or isn't it gluten free? Will I ever know?
Is it, or isn’t it gluten free? Will I ever know?

Yes? No? I don’t know! Oh, geez! I just want for once to be able to buy a product and not have to think twice about it after I’ve consumed some of it.

So, it happened again. I guess I let down my defenses. Twice in fact, in the last month.

Both times with Trader Joe’s products. I really should just stop shopping there. But the store is so close, it’s small, unlike those mega super marts, the people are friendly and the prices are really good.

So what happened this time? Well, a couple of weeks ago we had some friends in for a casual get together. My friends are amazing and are always trying to bring gluten free products over to our house. We do almost ALL the entertaining because, unfortunately, everyone is too scared to feed me. But seriously folks, still invite me over. I can and will bring my own food.

Anyway, someone brought Trader Joe’s Organic Hummus. A quick glance at the ingredients looked safe. I mean, come on, it’s hummus.  It was good. Someone else also brought some really cute little Trader Joe crackers. OMG, again the ingredients looked safe so I ate a few. I really liked them so I asked the person who brought them what they were called so I could pick up a bag at TJ’s. I get to TJ’s and I look at the fine print, “Processed in a facility with wheat”. Seriously? Seriously!

Okay, well, I can still buy the hummus, right?  I know how to make homemade hummus, but again, sometimes I just want to be pampered a little bit.  And, yes, by pampered, I mean not having to buy the raw ingredients, make it myself and clean up the equipment used in making the item. And, no, I can count on one hand how many times I eat out in a YEAR!

So, for the second time this week, I’m digging into this store bought hummus with my organic carrots and I think, “uh oh, this isn’t labelled GLUTEN FREE”. Well, but, the ingredients sound safe. Hmm…. no allergens are listed but then “gluten” is not required to be listed, just “wheat”.

Google if “Trader Joe’s Organic Hummus is gluten free”?  Well, I come up with a list of products that are gluten free and a ridiculous long explanation of gluten free which is just a bunch of crap that I have to read through and already know. The hummus in question is not on the list. Now I get this weird feeling that this maybe the trigger of some migraine’s and various other unmentionable symptoms I’ve had over the last few weeks.

“Hey, dear hubby, you want to finish this hummus?” Thank God I have a husband who can eat all the products I buy and then later doubt their gluten free status.

I don’t feel safe eating the store bought hummus anymore.

As #45 would say,” SAD, bigly SAD!”

Okay, gluten free rant over. You can be glad the rants don’t come as often as they used to.

#TraderJoes

#glutenfree

#Celiac

Thank God My Toilet Bowl Cleaner is GLUTEN FREE!

Oh my gosh, I am so relieved to know that my TOILET BOWL CLEANER is GLUTEN FREE.  I plan on drinking my toilet water! NOT!

So, let me get this right, my bacon and ice cream, because they are meat and dairy products, DON’T have to be labeled if they are processed on equipment or in a facility with wheat, or contain added gluten according to the FDA. But my toilet cleaner is labeled?  

GLUTEN FREE TOILET BOWL CLEAER
GLUTEN FREE TOILET BOWL CLEANER

Guess what? Processed, even just sliced and packaged products of meats and ice cream are known to contain enough gluten to make me sick.

I’ve been having vague tummy issues so I’ve been trying to narrow it down to what I’ve eaten lately.  In doing so, I emailed Trader Joe’s the following:

How can I verify if products are produced in a gluten free facility? Are your Uncured Bacon Ends & Pieces and French Vanilla Ice Cream Gluten Free?  They are on not on your Gluten Free Online pdf list.  I am Celiac and am trying to figure out what I am reacting to.

Trader Joes Reply: Thank you for contacting us with your product inquiries.  In response, both of the products referenced do not contain any gluten ingredients, however, they have not been tested for possible cross contamination.  Therefore, we do not make a “gluten free” claim for these products.

They didn’t answer the first part of my question:  Are they produced in a gluten free facility?

Duh, I can read the ingredients label and know that gluten wasn’t added but I’m asking about cross contamination.

Trader Joe’s used to be one of my favorite stores.  But over the last couple of years I find I am buying fewer and fewer of their products for this very reason.

Back to making more homemade ice cream, homemade granola, my own baked goods and buying real food that I can identify the species: a banana, an egg, a zucchini etc.  I’m realizing that meat “if packaged” may not be safe.  I can usually get a straight answer from the butcher at the local market.  Did you know that a packaged  “fresh” turkey or packaged bacon can contain gluten?  And as mentioned, legally  ice cream doesn’t need to be labeled.  Dairy and meat are exempt from the FDA lbelling law of the top 8 allergens.